Herbs to Lead a Natural Life

Ayurvedic Herbs

According to Ayurveda, herbs and diet are an essential part of the construction of the mind and body balanced. In holistic and traditional Ayurveda, the Rishi or Yogi were the first to write about plants and their treatment through direct observation and relationship with the qualities of nature. And then, years of experience have shown the importance and value of using herbs as medicinal substances to balance the psychological, physical and spiritual body.

Herbology, the study or the collection of herbs, was overwhelming. About six hundred different types of herbs are recorded in the Ayurvedic texts for each solved with their actions and the unique qualities they have on the body. There are a few rules in Ayurveda that helps us to effectively use herbs to support health, time of administration, including dosage and average or those having to take them.

It is important to choose the herbs that are of high quality, even before you start taking the grass. They should be successfully cultivated without the use of pesticides, collected and scanned with respect and awareness. Plants are believed to have prana or life force. This vital force is easily transferable to humans when consumed, and as a result, the energy of the plant is combined with ours.

The main difference between the treatment of Western herbs and the use of Ayurvedic herbs is that Ayurveda uses the entire plant. The plant as an energetic, in which each part works together instead of separating an active chemical that can give a specific action in the body is identified. Integral foods are more easily recognizable and digested by the body when compared with isolated nutrient vitamins. This applies to the whole system.

In general, a plant not taken alone, but with more formulas. A synergistic effect on the body is created when combined with other herbs. Added by others, each herb increases its healing powers. In Ayurveda, there are some traditional combinations or formulas that are created by the ancients, which are considered the pillars of Ayurveda, such as Trikatu, Triphala and Dashamula. Today, many formulas have been developed to meet the needs of people who offer refreshing and nutritious tonics.

method or herbal formulations can be administered in a variety of ways. However, in pill form, it is commonly popular in our society. The pills are easy to carry when traveling or going to work. Each tablet a predetermined dose, so that it is easy to adjust the appropriate amount to the body is measured. Another type is the churn or powder form, a more traditional form of administration. In particular, it is useful when a doctor or herbalist is preparing a mixture for a specific person. For example, Triphala is often mixed with many professionals with equal parts Haritaki, Amalaki Bibhitaki and balancing the three dosha. The relationship may vary depending on the condition of the person and the body Constitution. Including a greater amount of Haritaki helps to get relief from symptoms of vata indigestion while adding more Amalaki can help people with excess pitta support in the digestive tract. Other preparations are herbal Ayurvedic decoctions, fresh fruit juices, oils, medicines, guggulus, infusions, medicinal wines, and jams.
Once ingested, the time of administration can alter the activity and strength of the floor in the body. Herbs, for example, times to colon, reproductive organs, kidneys, and eliminate body functions must be taken before a meal. In addition, herbs should be taken after meals, while the direction of the upper body, such as the lungs, the brain and the heart. In addition, the herbs that work in the middle of the functions of the body and digestive, intended for the spleen, liver, small intestine, or stomach should be taken with meals.

Herbs can improve its effect on the body when taken with a special medium, or anupana, such as butter, aloe gel, honey or milk. A variety of Anupanas are used for various dosha to increase the effect of herbs and direct their actions in the tissues. Because of the tendency to dryness at Vatas Ghee is recommended. Ghee is also recommended for focaccia in certain situations, such as with herbs for fever. Milk takes herbs of blood and plasma, and act as a good anupana for Pitta dosha. It also sweetens bitter herbs, usually recommended for Pitta. Honey is generally recommended for kapha, while their bitterness balances aloe pitta quality.

No standard doses of Ayurvedic herbs Such treatment is based on the condition of the individual. While determining the dose level, some herbal practitioners ask things such as age, height, weight, constitution, duration of the condition to be treated, and the power of digestion. It is good to start with a low dose, from 1-2 tablets or quarter of a teaspoon or twice daily and gradually increase the amount to get the desired effect while self-administering herbs.

Getting a herbal result depends on many factors such as the strength of the individual and the state. In general, it will take one or two weeks to see the effect on the body, although some people may notice a change within a few days.

Although herbs are a valuable key that affects physical equilibrium, they are part of a treatment for excellence in Ayurvedic medicine. It is important to identify and eliminate the cause of imbalance, to purify the body from toxins or loves, bring the constitution into balance through diet, lifestyle changes, formulas, herbs, yoga and meditation.

Herbs that Heal:

Holistic and natural Ayurvedic herbs are used to treat many diseases. Very few are as follows:

(1) Herb: Neem (Azadirachta indica)

It is used as a blood purifier, beauty enhancer

Dandruff: Heat coconut oil with 100 g of Neem powder and rub on the hair once a week.

Pimples: Mix neem powder, curd, and red sandalwood powder in equal proportions. and apply this paste to the affected area.

(2) Herb: Tulsi-Basil (Ocimum sanctum)

It is used as an antiseptic

Package in front: lemon juice, honey and basil (leaves/stems) juice can do wonders for oily skin.

Pimples: Mix the chopped basil with lemon juice and mint juice. Apply this on your pimples.

(3) Herb: Shikakai (Acacia concinna)

It is used as: hair-reviver

Herbal Shampoo: Make a paste of Shikakai powder, currant, and the soap nut. This paste is used as an effective herbal shampoo.

(4) Grass: Reetha-Soap Nuts (Sapindus trifoliatus)

It is used as an excellent hair tonic

Dandruff: Mix the soap nut with water and apply once a week.

(5) Herb: Mehendi-Henna (ALBLA Lawsona)

It is used as an excellent hair conditioner and tonic

Herbal Bleach: Mix orange, lemon and cucumber juice and apply henna.

(6) Herb: Eucalyptus (Eucalyptus citriodara)

Used as:

Excellent good deodorant for sore throat and effective nose blocking problems for acne and pimples

Acne and boiling point of a mixture of mustard oil with eucalyptus oil and apply on the affected area.

(7) Herb: Jyotishmati/Malkangani-Personal-tree (Celastrus paniculatus)

It is used as: excellent analgesic

Painkiller: Apply staff-tree oil on the affected area to get relief from the pain area.

(8) Grass: Bhringaraj (Eclipta alba)

It is used as: essential hair Tonic

Dark hair, thick: Apply a mixture of Bhringaraj, coconut, currant, olives and almonds.

(9) Herb: Kala Jeera-Viola Fleban (Nigel Sativa)

It is used as effective for acne, pimples and boils

For acne, pimples and boils: Mix the Kala Jeera powder with basil and neem and paste for the affected area. Note that this mixture can be stored for almost a week.

(10) Grass: Haldi-turmeric (Curcuma longa)

It is used as an excellent antiseptic

For clear skin: Apply a mixture of olive oil, raw milk, cucumber juice with a pinch of turmeric powder on the skin.
(11) Grass: Baheda/Vibhitak-Belliric Myrobalan (Teminalia belerica)

Use as: a superb revitalizing hair

To achieve hair growth: apply a paste of Belliric Myrobalan

(12) Grass: Chirayata (Swertia chirata)

It is used as: Reduces fever.

For the treatment of fever: Boil the grass, filter, and have this infusion twice after meals.

Living a natural life:

Herbs are natural. and nature provides all living things solutions to combat diseases and maintain good health. Ayurvedic herbs have demonstrated their efficacy in maintaining energy, health and the fight against disease. Herbs work with our internal organs and the immune system, helping to make it stronger and healthier. Try Ayurvedic herbs that support the natural healing process and help maintain overall health.


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